CD2: Grounding, Chakra Healing
& Breath Meditations
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Grounding, Chakra Healing & Breath CD2 £14.50 (incl p&p) Europe
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Grounding, Chakra Healing & Breath CD2 £16.50 (incl p&p) Outside Europe |
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Feedback
I still find tracks 1 and 4 of the second CD the most useful and peaceful meditations of Solara's. The breathing, which is the first thing we learnt on the Foundation Meditation, is the quickest route for me into a quiet space - I do it in bed at night and also sitting up in the morning. The affirmations in the 'chakra healing' are so positive and healing to my consciousness I play that track even when I'm driving and washing the dishes, and i feel like I'm healing myself! Julia, mother and meditation student