MEDITATION, PRANAYAMA, GUIDANCE

Casa Solara Algarve!

with Solara An-Ra & the Star Councils of Light

ABOUT

A wonderful opportunity to join with your Light tribe and Solara An-Ra to master the meditation, energy & pranayama (breath) techniques that form the basis of spiritual connection and inner peace. Solara, together with her guides, has taught these essential skills for many years, and brings a sense of fun, joy and inspiration into all the groups that she facilitates.

 

Whether you are a beginner or have an established personal practise you will benefit from joining in this sacred circle with like-hearted people, to share your experiences and raise your vibration together.

The practices you will learn are extremely empowering, assisting with self-confidence, clarity on your spiritual path and connection with your guides, plus more physical issues such as insomnia, depression, anxiety. Each week the class will cover one or more of the following: -
 

  • Chakra Meditation - what the inner energy & outer energy centres relate to; Balancing/clearing/awakening the chakras

  • Breathing practices to increase your life-force, awaken the pineal, bring clarity & peace

  • Energy techniques to ground, centre, empower & recharge you

 

Booking essential: Contact Solara on solara@solara.org.uk

Whatsapp: +34 633-070-171

 

All welcome!

 

WHEN
19.00 - 20.30
Tuesday Evenings
PRICE
By Donation or exchange
WHERE
Casa Solara Algarve

REGISTER HERE

CONTACT

solara@solara.org.uk

(+34) 633-070-171

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