Meditation, Pranayama, Guidance

In-Person Classes @ Casa Solara Algarve
with Solara An-Ra & the Star Councils of Light

Every Tuesday: 18.00 - 19.30
(later start-time in Summer)
11 euros per class
Email Solara to join: solara@solara.org.uk



A wonderful opportunity to join with your Light tribe and Solara An-Ra to master the meditation, energy & pranayama (breath) techniques that form the basis of spiritual connection and inner peace. Each session will also include a channelled message from the Star Councils of Light, who continue to assist us at this very special time in the evolution of our planet and people.


Whether you are a beginner or have an established personal practise, you will benefit from joining with a large group of like-hearted people who are raising their vibration together. We are not meant to be on our spiritual and awakening journeys alone! Through your participation in these classes, you will become part of a world-wide Light Tribe Community, sharing your experiences and wisdom with each other.

The practices you will learn are extremely empowering, assisting with self-confidence, clarity on your spiritual path and connection with your guides, plus more physical issues such as insomnia, depression, anxiety. Each week the class will cover one or more of the following: -

  • Chakra Meditation - what the inner energy & outer energy centres relate to; balancing/clearing/awakening the chakras.

  • Breathing practices to increase your life-force, awaken the pineal, bring clarity & peace.

  • Energy techniques to ground, centre, empower & recharge you.

  • Service Work: Energetic ways to support all sentient beings - plant, animal, mineral, human on our planet. This is perhaps the strongest message that comes through the Star People - the importance of devoting ourselves to being loving, kind and cooperative.

Together we are co-creating a New Earth, based on love, kindness & cooperation! The Time Is Now!