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MEDITATIONS FOR BEGINNERS

  • Blissful Breath Meditation

  • Pleiadian Essential Daily Practices

  • SHORT Essential Daily Practices 

  • Alternate Nostril Breathing  

  • Morning Chakra Meditation

  • Healing & Balancing Chakra Meditation

  • Earth Connection – a Guided Journey

  • Quantum Shift Meditation

  • Cosmic Connection Meditation

  • Body-Heart-Spirit Connection 

  • PREGNANCY: Birthing-Breath 

  • NEW Sacred Heart Chakra Meditation

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For information/Transcripts, please click this symbol on each meditation: 

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